IFBB Pro Men's Athlete
Physique Construction Co. Training Coach
Physique Construction Co. Nutritionist
I started sports at age seven participating in Tae-Kwon-Do. I achieved the level of black belt first Dan at 11 years old. I later went on to represent England on many occasions. My bodybuilding journey started when I was 16 at a starting weight at 110lbs. In the twenty-six years I've been bodybuilding, I doubled my body weight gaining 110lb of muscle. During my sixteen year competitive career, I have won three national titles and one international title. I have competed in men's physique where I turned pro, and I now I now currently compete in classic physique as an IFBB Pro athlete.
I have been working in the fitness industry since 1998. During that time, I have trained over a thousand clients from beginner to elite and pro level.
I started Physique Construction Company with an idea in my mind that I wanted to create a full one-on-one online training experience where there would be full interaction with my clients as there is with private personal training.