Physique Construction Co.

My story...

Name:Denis Milkin

I've been under Jamil's guidance with my bodybuilding for the last 18 months. Over this time, I've made significant progress with my physique which I'm very happy with. I've learnt a lot about nutrition, training and all things bodybuilding related from him. 

He is honest, knowledgeable and his advice and encouragement have kept me going in the difficult parts of my contest preps. Jamil's help with developing me from a beginning competitor to now - a fully committed, passionate and goal-driven athlete - has been invaluable. He is a great coach and friend - I highly recommend his services.