I have trained with Kristy on and off for three years now.
I wanted to do a bodybuilding show.
Kristy was great and did programs and a nutritional plans for me. She set me a goal of putting on a few kg of muscle in the correct places and slowly bring my body fat lower and my fitness up.
Three years later I competed in the NZIFBB Wellington show and placed 2nd out of 16 girls.
I now have a healthy well balanced life style thanks to Kristy. She has the biggest smile and I just love training with her.