My story...

First photo was me in 2013. Second October 2015.

After leaving football due to injuries bad habits and a lazy attitude had crept into my lifestyle. I needed a drastic change! I contacted Jamil at Physique Construction and together we got to work straight away.

With his knowledge, passion and a none judgemental approach he changed my eating and training habits and I was blown away at the results in such a short space of time!

If you feel you're on the same path and need a change, contact Physique Construction straight away, your future self will thank you!!